Autogenic Training

Duties and responsibilities: The technique involves the daily practice of sessions the last around 15 minutes, usually in the morning, at lunch time, and in the evening. It was developed by a German psychiatrist Johannes Heinrich Schultz and first published in 1932. Each session that can be practiced in a position chosen among a set of recommended postures.

Salary:

Education: The BAS’s one year part time course is open to those already working in the helping professions, and leads to the postgraduate certification in Autogenic training.

Reflection: I would like to be an autogenic trainer because that’s relaxing and you get to help people that have stress problems.