Student Success Statement

Physical Fitness

“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. Knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong”

President John F. Kennedy

Reflection: What this quote means is that there are other more important ways to make you fit other than physical fitness. You have to make your own choices to what you’re going to consume in your body.